Unsweetened Vanilla Coconutmilk Yogurt Alternative
🥥
UPC Code
744473000333
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
1 cup (170g)
Calories
80
Total Fat
5g
6%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
31mg
1%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
7%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Unsweetened Vanilla Coconutmilk Yogurt Alternative are
40% in carbs, 56% in fat, and 5% in protein.
carbs:
40%
fat:
56%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Unsweetened Vanilla Coconutmilk Yogurt Alternative is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Unsweetened Vanilla Coconutmilk Yogurt Alternative is estimated to be 92%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Rice Starch, Contains 2% Or Less Of: Pectin, Natural Flavor, Calcium Phosphate, Citric Acid, Dipotassium Phosphate, Live And Active Cultures, Locust Bean Gum, Vitamin D2, Vitamin B12.
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