Fine Chocolate With Pistachios, Pistachios

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Brand Damak

UPC Code 028000165123

Data Source USDA

Nutrition Facts

Package Weight 2.46 oz/70 g

Serving Sizes 7 pieces (33g)

pieces

Calories 180

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 25mg 1%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Fine Chocolate With Pistachios, Pistachios are 36% in carbs, 57% in fat, and 6% in protein.

carbs: 36%

fat: 57%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Fine Chocolate With Pistachios, Pistachios is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fine Chocolate With Pistachios, Pistachios is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.