Saltie Public Food Database

Pumpkin Spice Coconut Milk Non-dairy Frozen Dessert

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UPC Code 744473474233
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/356 mL
Serving Sizes 1 bar (61g)
bar
Calories 100
Total Fat 6g 8%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 5g 18%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Pumpkin Spice Coconut Milk Non-dairy Frozen Dessert are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%
fat: 47%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Coconut Milk Non-dairy Frozen Dessert is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Coconut Milk Non-dairy Frozen Dessert is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut Milk (Water, Organic Coconut Cream), Organic Dried Cane Syrup, Inulin, Guar Gum, Carob Bean Gum, Natural Flavor, Spices, Annatto, Freeze Dried Pumpkin Powder.

Also by So Delicious Dairy Free

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