Saltie Public Food Database

Oatmilk Oatmeal Cookie Non-dairy Frozen Dessert, Oatmeal Cookie

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UPC Code 036632073310
Data Source USDA

Nutrition Facts

Package Weight ONE PINT/473 mL
Serving Sizes 2/3 cup (111g)
cup
Calories 250
Total Fat 12g 15%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Oatmilk Oatmeal Cookie Non-dairy Frozen Dessert, Oatmeal Cookie are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%
fat: 42%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmilk Oatmeal Cookie Non-dairy Frozen Dessert, Oatmeal Cookie is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmilk Oatmeal Cookie Non-dairy Frozen Dessert, Oatmeal Cookie is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oatmilk (Filtered Water, Whole Oat Flour), Organic Cane Sugar, Organic Coconut Oil, Organic Tapioca Syrup, Organic Brown Sugar, Filtered Water, Rolled Oats, Organic Rice Starch, Cane Sugar, Raisins, Pea Protein, Palm Oil, Organic Sunflower Oil, Cocoa, Organic Molasses, Rice Starch, Natural Flavor, Sea Salt, Chocolate Liquor, Locust Bean Gum, Guar Gum, Cinnamon, Citric Acid.

Also by So Delicious Dairy Free

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