This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
White Peppermint Almonds (Confectionery Coating [Sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Whole Milk Powder, Soy Lecithin, Salt, Vanilla], Almonds, Crushed Peppermint Candy [Sugar, Corn Syrup, Peppermint Oil, Red 40], Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze, Natural Flavor), Chocolate Peppermint Patties (Sugar, Semi-sweet Chocolate [Chocolate, Sugar, Cocoa, Milk Fat, Cocoa Butter, Soy Lecithin, Pgpr {Emulsifier}, Vanillin {Artificial Flavor} Milk], Corn Syrup, Contains 2% Or Less Of: Invert Sugar, Egg Whites, Oil Of Peppermint), Milk Chocolate Nonpareils (Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin, Salt, Vanilla], Nonpareils [Sugar, Cornstarch, Confectioner's Glaze, Carnauba Wax, Red 3, Red 40, Yellow 6, Blue 2), Roasted Salted Almonds (Almonds, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Sea Salt), Dark Chocolate Mint Cookies (Dark Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla], Chocolate Cookie Pieces [Enriched Wheat Flour {Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Sugar, Palm Oil, Cocoa {Processed With Alkali}, Corn Syrup, Natural And Artificial Flavors, Baking Soda, Salt, Soy Lecithin], Gum Acacia, Sugar, Confectioner's Glaze, Natural Flavor), Red Coated Pretzel Balls (Confectionery Coating [Sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Whole Milk Powder, Soy Lecithin, Salt, Vanilla], Pretzel Balls [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {Corn, Canola And/or Soybean}, Salt, Malt, Corn Syrup, Baking Soda, Yeast], Contains Less Than 2% Of The Following: Red 40 Lake, Gum Acacia, Sugar, Confectioner's Glaze).