Garlic And Butter Flavored Croutons

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Brand Marzetti

UPC Code 00070200300750

Data Source USDA

Nutrition Facts

Package Weight 40 ONZ

Serving Sizes 2 tbsp (7g)

tbsp

Calories 34

Total Fat 1.4g 2%

Saturated Fat 0.1g 1%

Cholesterol 0mg 0%

Sodium 59mg 3%

Total Carbohydrate 4.6g 2%

Dietary Fiber 0.2g 1%

Sugars 0.1g

Protein 0.7g 1%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Garlic And Butter Flavored Croutons are 55% in carbs, 36% in fat, and 9% in protein.

carbs: 55%

fat: 36%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic And Butter Flavored Croutons is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic And Butter Flavored Croutons is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils ( Canola And/or Sunflower And/or Soybean Oil), Dehydrated Garlic, Salt, Water, Yeast, Maltodextrin, Natural Butter Flavor (A Milk Ingredient), Ascorbic Acid (Vitamin C).