Classic Garlic & Herb Harvest Dip

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Brand Marzetti

UPC Code 070200522299

Data Source USDA

Nutrition Facts

Package Weight 9 oz/258 g

Serving Sizes 1 cup (43g)

cup

Calories 70

Total Fat 4g 5%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Classic Garlic & Herb Harvest Dip are 31% in carbs, 56% in fat, and 13% in protein.

carbs: 31%

fat: 56%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Garlic & Herb Harvest Dip is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Garlic & Herb Harvest Dip is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Navy Bean Puree, Parsnip Puree (Parsnip, Water, Lactic Acid), Water, Soybean Oil, Butternut Squash Puree, Faba Bean Protein, Distilled Vinegar, Salt, Lemon Juice, Garlic Juice, Garlic*, Xanthan Gum, Onion*, Citric Acid, Spice, Potassium Sorbate Added To Maintain Freshness.