Oven-baked Tomatoes With Olives, Olives

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Brand Shoprite

UPC Code 041190061044

Data Source USDA

Nutrition Facts

Package Weight 10.05 oz/285 g

Serving Sizes 3 pieces (33g)

pieces

Calories 45

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Oven-baked Tomatoes With Olives, Olives are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%

fat: 57%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Oven-baked Tomatoes With Olives, Olives is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven-baked Tomatoes With Olives, Olives is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.