Hoagies Hrth Bkd Spltop Hngsl 12"" Hoagie Rolls, Hearth Baked, Split Top, Hinge Sliced, 12""

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Brand Bake Crafters

UPC Code 00737410735405

Data Source USDA

Nutrition Facts

Package Weight 10.5 LBR

Serving Sizes 7 oz , 1 hoagie (198g)

oz , 1 hoagie

Calories 489

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 931mg 40%

Total Carbohydrate 99g 36%

Dietary Fiber 3g 11%

Sugars 1g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 oz , 1 hoagie of Hoagie Rolls, Hearth Baked, Split Top, Hinge Sliced, 12"" are 81% in carbs, 5% in fat, and 14% in protein.

carbs: 81%

fat: 5%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Hoagie Rolls, Hearth Baked, Split Top, Hinge Sliced, 12"" is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hoagie Rolls, Hearth Baked, Split Top, Hinge Sliced, 12"" is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [As A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients; Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (Corn Based), Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate.