Spinach Artichoke Queso Dip

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Brand Maggie's

UPC Code 891499001254

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 tbsp (26g)

tbsp

Calories 60

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 170mg 7%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Spinach Artichoke Queso Dip are 7% in carbs, 74% in fat, and 20% in protein.

carbs: 7%

fat: 74%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Artichoke Queso Dip is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Artichoke Queso Dip is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Cheese [American Cheese (Cultured Milk, Salt, Enzymes), Cream, Sodium Phosphate, Salt] Reduced Fat Milk, Spinach, Artichoke, Jalapeno Pepper Mix (Jalapeno Peppers, Water, Vinegar, Carrots, Salt, Onions, Canola Oil, Sugar, Spices And Garlic), Garlic.