Snickerdoodle Wafels

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Brand Rip Van

UPC Code 850007857998

Data Source USDA

Nutrition Facts

Package Weight 4.64 OZ/132 g

Serving Size 33g

Calories 120

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 10mg 3%

Sodium 85mg 4%

Total Carbohydrate 19g 7%

Dietary Fiber 6g 21%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Snickerdoodle Wafels are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%

fat: 40%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Snickerdoodle Wafels is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snickerdoodle Wafels is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicory Root Fiber, Wheat Flour, Palm Fruit Oil,* Butter, Cane Sugar, Vegetable Glycerin, Brown Sugar, Whole Milk, Eggs, Organic Cinnamon, Chickpea Flour, Sea Salt, Sunflower Lecithin, Oat Fiber, Baking Soda, Chamomile, Monkfruit Extract.