Coffee & Tea Cake Mix, Chocolate Peppermint

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Brand The Invisible Chef

UPC Code 899904001622

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 0.0625 of recipe dry mix or 1 piece (28g)

of recipe dry mix or 1 piece

Calories 90

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.0625 of recipe dry mix or 1 piece of Coffee & Tea Cake Mix, Chocolate Peppermint are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%

fat: 0%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Coffee & Tea Cake Mix, Chocolate Peppermint is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coffee & Tea Cake Mix, Chocolate Peppermint is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached And Unbromated Flour, Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin-an Emulsifier, Pure Vanilla), Dutch Processed Cocoa, Baking Soda, Natural Flavoring, Baking Powder, Sea Salt.