Spinach & Feta Individual Size Pizza

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Brand 365 Everyday Value

UPC Code 099482442880

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 pizza (170g)

pizza

Calories 320

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 551mg 24%

Total Carbohydrate 43g 16%

Dietary Fiber 3.1g 11%

Sugars 2g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pizza of Spinach & Feta Individual Size Pizza are 56% in carbs, 23% in fat, and 21% in protein.

carbs: 56%

fat: 23%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Feta Individual Size Pizza is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Feta Individual Size Pizza is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Crust: Organic Wheat Flour, Filtered Water, Organic Wheat Germ, Organic Wheat Bran, Organic Extra Virgin Olive Oil, Organic Evaporated Cane Sugar, Organic Yeast, Organic Oat Fiber, Salt. Organic Cheeses: Organic Low Moisture Part-skim Milk Mozzarella Cheese (Pasteurized Organic Low Moisture Part-skim Milk, Salt, Cheese Cultures, Microbial Enzymes), Organic Feta Cheese (Pasteurized Organic Milk, Cheese Culture, Salt, Microbial Enzymes, Organic Potato Starch [To Prevent Caking]). Organic Sauce: Filtered Water, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Organic Molasses, Organic Basil, Organic Garlic Powder, Organic Granulated Garlic, Sea Salt, Organic Black Pepper, Organic Cayenne Pepper, Organic Onion Powder. Organic Topping: Organic Spinach.