Keebler Fudge Shoppe Cookies Fudge Stripes Minis Original 2oz

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Brand Kellogg Company Us

UPC Code 00030100217688

Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch (56g)

pouch

Calories 278

Total Fat 13g 17%

Saturated Fat 7.6g 38%

Cholesterol 1mg 0%

Sodium 206mg 9%

Total Carbohydrate 38.8g 14%

Dietary Fiber 1.3g 5%

Sugars 17.8g

Protein 2.3g 5%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Keebler Fudge Shoppe Cookies Fudge Stripes Minis Original 2oz are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Keebler Fudge Shoppe Cookies Fudge Stripes Minis Original 2oz is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keebler Fudge Shoppe Cookies Fudge Stripes Minis Original 2oz is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Soybean, Palm Kernel And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey.contains 2% Or Less Of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Sorbitan Tristearate, Natural And Artificial Flavors.