Chocolate Whoopie Pie
🥧
UPC Code
694411002502
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
2.5 oz (71g)
Calories
300
Total Fat
16g
21%
Saturated Fat
3g
15%
Cholesterol
50mg
17%
Sodium
300mg
13%
Total Carbohydrate
33g
12%
Dietary Fiber
0g
0%
Sugars
18g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Chocolate Whoopie Pie are
43% in carbs, 47% in fat, and 9% in protein.
carbs:
43%
fat:
47%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Whoopie Pie is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Whoopie Pie is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached Wheat Flour (Enriched, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Modified Corn Starch, Soybean Oil, Soy Lecithin, Cocoa (Processed W/ Alkali), Whey, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Aluminum Sulfate), Wheat Gluten, Salt, Caramel Color (Contains Sulfites), Propylene Glycol Monoesters, Mono And Diglycerides, Artificial Flavor, Sodium Stearoyl Lactylate, Potassium Sorbate And Citric Acid (Preservatives), Red #40.
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