Saltie Public Food Database

Beef Stew Seasoning Mix

🍽
Brand Mrs. Dash
UPC Code 605021885126
Data Source USDA

Nutrition Facts

Package Weight 35 g
Serving Sizes 1.5 tsp (4g)
tsp
Calories 15
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0.3g 1%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 tsp of Beef Stew Seasoning Mix are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%
fat: 0%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Stew Seasoning Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Stew Seasoning Mix is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Starch, Onion Powder, Spices (Black Pepper, Celery Seed, Ground Savory, Thyme, White Pepper), Garlic Powder, Wheat Flour, Sugar, Potassium Chloride, Dried Onion, Dried Carrot, Yeast Extract, Maltodextrin, Tomato Powder, Citric Acid, Molasses, Glucose, Dried Mushroom, Dried Parsley, Natural Flavor.

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