Saltie Public Food Database

Young Sweet Corn In Brine

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Brand Chaokoh
UPC Code 044738074155
Data Source USDA

Nutrition Facts

Package Weight 425 g/15 oz
Serving Sizes 9 pieces drained (120g)
pieces drained
Calories 30
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 11%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces drained of Young Sweet Corn In Brine are 75% in carbs, 0% in fat, and 25% in protein.

carbs: 75%
fat: 0%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Young Sweet Corn In Brine is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Young Sweet Corn In Brine is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Young Sweet Corn, Water, Salt, Citric Acid (As Antioxidant)

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