Saltie Public Food Database

Rainbow Straws Candy, Strawberry, Green Apple, Blue Raspberry, Lemon, Strawberry, Green Apple, Blue Raspberry, Lemon

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Brand Sour Punch
UPC Code 041364087924
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1 package (57g)
package
Calories 210
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 49g 18%
Dietary Fiber 1g 4%
Sugars 26g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Rainbow Straws Candy, Strawberry, Green Apple, Blue Raspberry, Lemon, Strawberry, Green Apple, Blue Raspberry, Lemon are 94% in carbs, 4% in fat, and 2% in protein.

carbs: 94%
fat: 4%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Rainbow Straws Candy, Strawberry, Green Apple, Blue Raspberry, Lemon, Strawberry, Green Apple, Blue Raspberry, Lemon is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rainbow Straws Candy, Strawberry, Green Apple, Blue Raspberry, Lemon, Strawberry, Green Apple, Blue Raspberry, Lemon is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Wheat Flour, Sugar, Citric Acid, Malic Acid, Tartaric Acid, Glyceryl Monostearate, Glycerin, Artificial Flavors, Artificial Color (Blue 1, Yellow 5 (Tartrazine), Red 40).

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