Hot Cocoa & Marshmallow Mini Donuts

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Brand Hostess

UPC Code 888109011574

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 6 donuts (85g)

donuts

Calories 370

Total Fat 16g 21%

Saturated Fat 8g 40%

Cholesterol 10mg 3%

Sodium 260mg 11%

Total Carbohydrate 54g 20%

Dietary Fiber 1g 4%

Sugars 38g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 donuts of Hot Cocoa & Marshmallow Mini Donuts are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%

fat: 39%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cocoa & Marshmallow Mini Donuts is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cocoa & Marshmallow Mini Donuts is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Soybean Oil, Contains 2% Or Less: Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Cocoa Processed With Alkali, Modified Wheat Starch, Sodium Acid Pyrophosphate, Baking Soda, Egg Yolk, Natural And Artificial Flavor, Sodium Aluminum Phosphate, Salt, Dextrose, Preservative (Sorbic Acid, Potassium Sorbate, Sodium Propionate, Natamycin), Mono And Diglycerides, Dextrin, Soy Lecithin, Citric Acid, Agar, Enzymes, Karaya Gum, Guar Gum, Cellulose Gum, Color (Annatto And Turmeric, Titanium Dioxide).