Saltie Public Food Database

Vanilla Frozen Dairy Dessert Sandwiches With Chocolatey Coating

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Brand Hostess
UPC Code 072554165634
Data Source USDA

Nutrition Facts

Package Weight 12.5 fl oz/369 mL
Serving Sizes 1 sandwich (49g)
sandwich
Calories 180
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 75mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Vanilla Frozen Dairy Dessert Sandwiches With Chocolatey Coating are 50% in carbs, 46% in fat, and 5% in protein.

carbs: 50%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Frozen Dairy Dessert Sandwiches With Chocolatey Coating is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Frozen Dairy Dessert Sandwiches With Chocolatey Coating is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolatey Coating (Coconut Oil, Palm Oil, Sugar, Cocoa, Reduced Minerals Whey, Milk, Chocolate, Natural Flavor, Soy Lecithin), Wafers (Wheat Flour, Sugar, Palm Oil, Caramel Color, Cocoa Processed With Alkali, Salt, Baking Soda, Soy Lecithin), Dairy Product Solids, Skim Milk, Sugar, Cream, Corn Syrup, Maltodextrin, Propylene Glycol Monostearate, Guar Gum, Cellulose Gel, Monoglycerides, Molasses, Carob Bean Gum, Cellulose Gum, Natural Flavor, Salt.

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