Saltie Public Food Database

Cky Necc Campbell's Chunky Soup, New England Clam Chowder, 16.3 Ounce Can

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Brand Campbell's
UPC Code 00051000277275
Data Source USDA

Nutrition Facts

Package Weight 16.3 ONZ
Serving Size 463g
g
Calories 338
Total Fat 18.9g 24%
Saturated Fat 2.8g 14%
Cholesterol 9mg 3%
Sodium 1490mg 65%
Total Carbohydrate 30.2g 11%
Dietary Fiber 3.7g 13%
Sugars 1.9g
Protein 11.3g 23%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 463 g of Campbell's Chunky Soup, New England Clam Chowder, 16.3 Ounce Can are 36% in carbs, 51% in fat, and 13% in protein.

carbs: 36%
fat: 51%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Campbell's Chunky Soup, New England Clam Chowder, 16.3 Ounce Can is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Campbell's Chunky Soup, New England Clam Chowder, 16.3 Ounce Can is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clam Stock, Potatoes, Clams, Vegetable Oil (Corn, Canola, And/or Soybean), Celery, Contains Less Than 2% Of: Modified Food Starch, Water, Wheat Flour, Salt, Monosodium Glutamate, Soy Protein Concentrate, Sugar, Onions**, Spices, Sodium Phosphate, Natural Flavoring, Disodium Inosinate, Disodium Guanylate, Succinic Acid, Butter**, Buttermilk, Soy Sauce (Soybeans, Wheat, Salt), Enzyme Modified Butter, Whey Protein Concentrate, Nonfat Milk, Whey, Soy Lecithin, Milkfat.**Driedcontains: Cod, Wheat, Milk, Soy.

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