Shamrock Sugar Mini Cookies

🍪

Brand Lofthouse

UPC Code 041820819922

Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 g

Serving Size 29g

Calories 130

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 g of Shamrock Sugar Mini Cookies are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%

fat: 35%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Shamrock Sugar Mini Cookies is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shamrock Sugar Mini Cookies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of: Water, Salt, Leavening (Baking Soda, Ammonium Bicarbonate), Soy Lecithin (Emulsifier), Natural And Artificial Flavors, Colors (Blue 1 Lake, Yellow 5 Lake Yellow 5, Blue 1), Whey, Carnauba Wax, Confectioner's Glaze, Eggs, Corn Syrup Solids, Xanthan Gum.