Saltie Public Food Database

Chocolate Croissants

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Brand Marketside
UPC Code 681131178419
Data Source USDA

Nutrition Facts

Package Weight 8.5 OZ/240 g
Serving Size 60g
g
Calories 230
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 170mg 7%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 10g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Chocolate Croissants are 47% in carbs, 47% in fat, and 7% in protein.

carbs: 47%
fat: 47%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Croissants is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Croissants is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Water, Butter (Cream, Natural Flavor), Sugar, Eggs, Dry Whole Milk, Yeast, Salt, Acacia, Enzymes, Sodium Stearoyl Lactylate, Malted Barley Flour, Dextrose, Ascorbic Acid Added As A Dough Conditioner.

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