Farmhouse Salad With Chicken & Bacon Romaine Lettuce, Grilled White Chicken Meat, Tomatoes, Sunflower Seeds And Crouton Crumbles, Bacon With Buttermilk Ranch Dressing, Chicken & Bacon

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Brand Marketside

UPC Code 681131288446

Data Source USDA

Nutrition Facts

Package Weight 12.25 oz/347 g

Serving Sizes 1 cup salad with 1.5 tbsp. dressing (100g)

cup salad with 1.5 tbsp. dressing

Calories 170

Total Fat 12g 15%

Saturated Fat 2.5g 13%

Cholesterol 25mg 8%

Sodium 400mg 17%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup salad with 1.5 tbsp. dressing of Farmhouse Salad With Chicken & Bacon Romaine Lettuce, Grilled White Chicken Meat, Tomatoes, Sunflower Seeds And Crouton Crumbles, Bacon With Buttermilk Ranch Dressing, Chicken & Bacon are 14% in carbs, 64% in fat, and 21% in protein.

carbs: 14%

fat: 64%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Farmhouse Salad With Chicken & Bacon Romaine Lettuce, Grilled White Chicken Meat, Tomatoes, Sunflower Seeds And Crouton Crumbles, Bacon With Buttermilk Ranch Dressing, Chicken & Bacon is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Farmhouse Salad With Chicken & Bacon Romaine Lettuce, Grilled White Chicken Meat, Tomatoes, Sunflower Seeds And Crouton Crumbles, Bacon With Buttermilk Ranch Dressing, Chicken & Bacon is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, Buttermilk Ranch Dressing (Cultured Nonfat Buttermilk, Soybean Oil, Water, Distilled Vinegar, Egg Yolks, Contains Less Than 2% Of Salt, Sugar, Cultured Nonfat Milk, Dried Garlic, Dried Onion, Xanthan Gum, Ground Mustard, Lemon Juice Concentrate, Natural Flavor, Spices), Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt , Natural Flavorings), Grape Tomatoes, Roasted Sunflower Seeds And Garlic Cheese Crouton Crumbles (Roasted Sunflower Seeds [Sunflower Kernels, Sunflower Oil, Salt] , Garlic Cheese Crouton Crumbles [Organic Wheat Flour, Organic Sunflower And/or Organic Safflower Oil, Salt, 2% Or Less Of Organic Garlic Powder, Organic Nonfat Dry Milk, Organic Cheddar Cheese Powder {Organic Pasteurized Milk, Salt, Cheese Culture, Enzymes), Organic Granulated Garlic, Yeast, Organic Cane Sugar, Organic Turmeric Powder{ Color}]), Bacon Topping (Bacon Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Red Cabbage, Carrot.