Saltie Public Food Database

4.62oz Fritos Honey Bbq

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Brand Fritos
UPC Code 00028400027946
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 150
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of 4.62oz Fritos Honey Bbq are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%
fat: 53%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of 4.62oz Fritos Honey Bbq is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4.62oz Fritos Honey Bbq is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Corn Oil, Honey Bbq Seasoning (Salt, Maltodextrin, Sugar, Brown Sugar, Onion Powder, Monosodium Glutamate, Dextrose, Honey Solids, Spices, Tomato Powder, Molasses Solids, Autolyzed Yeast, Artificial Color [Including Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Red 40, Yellow 5, Blue 1], Natural And Artificial Flavors, Garlic Powder, Corn Starch, Citric Acid, Disodium Inosinate, And Disodium Guanylate).

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