Apples & Cheddar Cheese With Dark Chocolate, Almond Mix & Crackers

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Brand Marketside

UPC Code 681131220965

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 package (170g)

package

Calories 381

Total Fat 21.1g 27%

Saturated Fat 11g 55%

Cholesterol 41mg 14%

Sodium 309mg 13%

Total Carbohydrate 40g 15%

Dietary Fiber 4.9g 18%

Sugars 26g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Apples & Cheddar Cheese With Dark Chocolate, Almond Mix & Crackers are 40% in carbs, 48% in fat, and 12% in protein.

carbs: 40%

fat: 48%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Apples & Cheddar Cheese With Dark Chocolate, Almond Mix & Crackers is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apples & Cheddar Cheese With Dark Chocolate, Almond Mix & Crackers is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples (Apples, Calcium Ascorbate [To Promote Color Retention]), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Red Grapes, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin [An Emulsifier], Vanilla Extract), Crackers (Wheat Flour, Vegetable Oil [Palm], Salt), Almonds.