Saltie Public Food Database

Cooking Sauce, Basil Pesto, Basil Pesto

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Brand Marketside
UPC Code 681131074445
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 120
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 300mg 13%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cooking Sauce, Basil Pesto, Basil Pesto are 7% in carbs, 89% in fat, and 4% in protein.

carbs: 7%
fat: 89%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cooking Sauce, Basil Pesto, Basil Pesto is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cooking Sauce, Basil Pesto, Basil Pesto is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Water, Basil, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Vinegar, Egg Yolks, Dried Garlic, Salt, Sugar, Cultured Nonfat Milk Powder, Xanthan Gum.

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