Ciabatta Mini Baguette
🥖
UPC Code
072431206948
Data Source
USDA
Package Weight
6.2 oz/175 g
Serving Size
58g
Calories
140
Total Fat
1g
1%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 58 g of Ciabatta Mini Baguette are
79% in carbs, 6% in fat, and 14% in protein.
carbs:
79%
fat:
6%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Ciabatta Mini Baguette is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ciabatta Mini Baguette is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Untreated Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast, Malted Barley Flour.
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