Single Origin Dark Chocolate

🍫

Brand Marou

UPC Code 938505214359

Data Source USDA

Nutrition Facts

Serving Sizes 20g

Calories 122

Total Fat 9g 12%

Saturated Fat 5.8g 29%

Cholesterol 0mg 0%

Sodium 1mg 0%

Total Carbohydrate 8.1g 3%

Dietary Fiber 1.9g 7%

Sugars 4.2g

Protein 2.2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Single Origin Dark Chocolate are 27% in carbs, 66% in fat, and 7% in protein.

carbs: 27%

fat: 66%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Single Origin Dark Chocolate is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Single Origin Dark Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.