Pumpkin Pie
🥧
UPC Code
855883003088
Data Source
USDA
Package Weight
28 oz/794 g
Serving Sizes
4.4 oz (126g)
Calories
270
Total Fat
10g
13%
Saturated Fat
4.5g
23%
Cholesterol
45mg
15%
Sodium
135mg
6%
Total Carbohydrate
43g
16%
Dietary Fiber
2g
7%
Sugars
32g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.4 oz of Pumpkin Pie are
63% in carbs, 33% in fat, and 4% in protein.
carbs:
63%
fat:
33%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Pie is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Pie is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pumpkin, Sugar, Graham Cracker Crumbs (Graham Flour, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Corn Flour, Partially Hydrogenated Vegetable Shortening [Soybean And Cottonseed Oils], Corn Syrup, Molasses, Whey, Honey, Leavening [Baking Soda, Sodium Acid Pyrophosphate, Corn Starch], Salt, Artificial Color [Yellow 5, Yellow 6], Natural Flavor), Eggs, Milk, Palm Oil, Brown Sugar, High Fructose Corn Syrup, Spices, Natural And Artificial Flavors, Salt.
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