Saltie Public Food Database

Pumpkin Pie

🥧
UPC Code 855883003118
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 slice (113g)
slice
Calories 240
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 115mg 5%
Total Carbohydrate 42.9g 16%
Dietary Fiber 3g 11%
Sugars 29g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Pumpkin Pie are 70% in carbs, 26% in fat, and 5% in protein.

carbs: 70%
fat: 26%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Pumpkin, Sugar, Tapioca Starch, Brown Sugar, Milk, Eggs, Almonds, Palm Oil, Natural Flavor, Gelatin, Salt, Xanthan Gum, Spices. Crust: Sugar, Tapioca Flour, Almonds, Palm Oil, Water, Gelatin, Natural Flavor, Xanthan Gum, Salt.

Also by Centerpiece Desserts

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