Candy Cane Mint Cookies

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Brand Taste Of Inspirations

UPC Code 725439988926

Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g

Serving Sizes 2 cookies (33g)

Calories 170

Total Fat 8g 10%

Saturated Fat 4.5g 22%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Candy Cane Mint Cookies are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%

fat: 42%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Candy Cane Mint Cookies is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candy Cane Mint Cookies is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And/or Palm Kernel Oil, Cocoa Powder (Processed With Alkali), Candy Cane Powder [Sugar, Corn Syrup, Palm Kernel And Palm Oil, Natural Flavor, Color (Radish, Black Currant And Apple Extract)], Skim Milk Powder, Invert Sugar, Sodium Bicarbonate, Salt, Soy Lecithin - An Emulsifier, Natural Flavor.