Stuffing Cubes

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Brand Whole Foods Market

UPC Code 723055008172

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 4 oz (113g)

Calories 310

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 60mg 20%

Sodium 440mg 19%

Total Carbohydrate 52g 19%

Dietary Fiber 1g 4%

Sugars 11g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Stuffing Cubes are 68% in carbs, 23% in fat, and 9% in protein.

carbs: 68%

fat: 23%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffing Cubes is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffing Cubes is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.