Saltie Public Food Database

Creamy Pasta Carbonara

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Brand Banquet
UPC Code 031000180416
Data Source USDA

Nutrition Facts

Serving Size 227g
g
Calories 291
Total Fat 12g 15%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 740mg 32%
Total Carbohydrate 32.9g 12%
Dietary Fiber 4.1g 15%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Creamy Pasta Carbonara are 46% in carbs, 38% in fat, and 16% in protein.

carbs: 46%
fat: 38%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Pasta Carbonara is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Pasta Carbonara is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carbonara Sauce: Water, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Butter (Cream, Salt), Peas, Modified Corn Starch, Bacon (Cured With Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, And/or Smoke Flavor), Soybean Oil, Romano Cheese From Cow's Milk (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of The Following: Nonfat Dry Milk, Seasoning Blend (Salt, Spice, Garlic Powder), Xanthan Gum, Guar Gum, Cooked Linguini: Water, Enriched Pasta (Durum Wheat Semolina, Niacin, Iron[ Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Citric Acid.

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