Creamy Pasta Carbonara
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UPC Code
031000180416
Data Source
USDA
Calories
291
Total Fat
12g
15%
Saturated Fat
4.5g
23%
Cholesterol
25mg
8%
Sodium
740mg
32%
Total Carbohydrate
32.9g
12%
Dietary Fiber
4.1g
15%
Sugars
1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 227 g of Creamy Pasta Carbonara are
46% in carbs, 38% in fat, and 16% in protein.
carbs:
46%
fat:
38%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Pasta Carbonara is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Pasta Carbonara is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Carbonara Sauce: Water, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Butter (Cream, Salt), Peas, Modified Corn Starch, Bacon (Cured With Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, And/or Smoke Flavor), Soybean Oil, Romano Cheese From Cow's Milk (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of The Following: Nonfat Dry Milk, Seasoning Blend (Salt, Spice, Garlic Powder), Xanthan Gum, Guar Gum, Cooked Linguini: Water, Enriched Pasta (Durum Wheat Semolina, Niacin, Iron[ Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Citric Acid.
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