Medium Spicy Jalapeno Bean & Cheese Chimchangas, Spicy Jalapeno Bean & Cheese

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Brand El Monterey

UPC Code 071007068119

Data Source USDA

Nutrition Facts

Package Weight 40 oz/1.13 kg

Serving Sizes 1 chimichanga (113g)

chimichanga

Calories 220

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 431mg 19%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 chimichanga of Medium Spicy Jalapeno Bean & Cheese Chimchangas, Spicy Jalapeno Bean & Cheese are 62% in carbs, 25% in fat, and 13% in protein.

carbs: 62%

fat: 25%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Spicy Jalapeno Bean & Cheese Chimchangas, Spicy Jalapeno Bean & Cheese is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Spicy Jalapeno Bean & Cheese Chimchangas, Spicy Jalapeno Bean & Cheese is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beans, Vegetable Oil (Soybean, Canola And/or Corn Oil), Jalapeno Peppers Jalapeno Peppers (With Salt, Acetic Acid, Water, Calcium Chloride), Cheeses Cheddar Cheese (Culture Pasteurized Milk, Salt, Enzymes, Annatto), Cheddar Cheese Product (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Natural Flavor, Salt, Vegetable Coloring), Contains 1% Or Less Salt, Modified Food Starch, Flavor, Spice, Paprika, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch).