Chimichangas, Shredded Steak & Three-cheese

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Brand El Monterey

UPC Code 071007185397

Data Source USDA

Nutrition Facts

Package Weight 3.75 lbs/1.70 kg

Serving Sizes 1 chimichanga (142g)

chimichanga

Calories 300

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 26mg 9%

Sodium 430mg 19%

Total Carbohydrate 37.1g 13%

Dietary Fiber 1g 4%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 chimichanga of Chimichangas, Shredded Steak & Three-cheese are 50% in carbs, 33% in fat, and 17% in protein.

carbs: 50%

fat: 33%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chimichangas, Shredded Steak & Three-cheese is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chimichangas, Shredded Steak & Three-cheese is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour - (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Steak - (With Broth, Salt), Cheeses - Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Green Chilies - (With Salt, Citric Acid, Calcium Chloride), Vegetable Oil - (Soybean, Canola, Palm And/or Corn Oil), Contains 2% Or Less - Modified Corn Starch, Tomatoes (With Juice, Citric Acid, Calcium Chloride), Dehydrated Onion, Jalapeno Pepper (With Salt, Acetic Acid, Calcium Chloride), Beef Flavor (Beef Broth, Beef Fat, Flavor, Salt), Salt, Flavor, Spices, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Ground Chili Pepper.