Wasabi Soybeans
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UPC Code
030034099336
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
0.25 cup (30g)
Calories
120
Total Fat
4g
5%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
9g
3%
Dietary Fiber
7g
25%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Wasabi Soybeans are
29% in carbs, 29% in fat, and 42% in protein.
carbs:
29%
fat:
29%
protein:
42%
Carbs to Weight Ratio
The carbs to weight ratio of Wasabi Soybeans is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wasabi Soybeans is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Edamame, Wheat Flour, Glutinous Rice, Sugar, Palm Oil, Wasabi Powder (Maltodextrin, Wasabi Oil, Cornstarch).
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