Cupcakes
🍰
UPC Code
770981310671
Data Source
USDA
Serving Sizes
1 cupcake (53g)
Calories
240
Total Fat
12g
15%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
135mg
6%
Total Carbohydrate
30g
11%
Dietary Fiber
0g
0%
Sugars
24g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cupcake of Cupcakes are
52% in carbs, 47% in fat, and 2% in protein.
carbs:
52%
fat:
47%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Cupcakes is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cupcakes is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Icing Sugar, Sugar, Shortening (Canola, Palm, Modified Palm And Palm Kernel Oil), Soybean And Canola Oil, Water, Egg, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Glucose, Cocoa Powder (Processed With Alkali), Cookie Crumbs [Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Cocoa Powder (Processed With Alkali), High Fructose Corn Syrup, Corn Flour, Caramel Color, Whey Powder, Salt, Sodium Bicarbonate, Soybean Lecithin], Modified Corn Starch, Whey Powder, Skim Milk Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Wheat Gluten, Butter (Cream, Salt), Salt, Artificial Flavor, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Polysorbate 60.
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