Saltie Public Food Database

Cookies & Creme Filled Gourmet Cupcakes

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UPC Code 770981310831
Data Source USDA

Nutrition Facts

Serving Sizes 1 cupcake (83g)
cupcake
Calories 350
Total Fat 18g 23%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 250mg 11%
Total Carbohydrate 46g 17%
Dietary Fiber 1g 4%
Sugars 36g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cupcake of Cookies & Creme Filled Gourmet Cupcakes are 52% in carbs, 46% in fat, and 2% in protein.

carbs: 52%
fat: 46%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Creme Filled Gourmet Cupcakes is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Creme Filled Gourmet Cupcakes is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar (Sugar, Cornstarch), Sugar, Water, Vegetable Oil Shortening (Canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Soybean And/or Canola Oil, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Corn Syrup, Cocoa Powder (Processed With Alkali), Cookie Crumbs (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Vegetable Oil Shortening [Palm Oil, Canola Oil], Cocoa Powder [Processed With Alkali], Salt, Sodium Bicarbonate, Soybean Lecithin, Caramel Color, Natural Flavor), Modified Cornstarch, Whey (Milk), Nonfat Dry Milk, Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Salt, Butter (Cream, Salt), Natural Flavor, Mono-and Diglycerides, Emulsifier (Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono-and Diglycerides, Soybean Lecithin, Citric Acid [Preservative]), Soybean Lecithin.

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