Cheezy Crisps Crackers, Cheddar, Cheddar

🍽

Brand Crunchmaster

UPC Code 879890000496

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 60 crackers (30g)

crackers

Calories 120

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 crackers of Cheezy Crisps Crackers, Cheddar, Cheddar are 72% in carbs, 21% in fat, and 6% in protein.

carbs: 72%

fat: 21%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cheezy Crisps Crackers, Cheddar, Cheddar is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheezy Crisps Crackers, Cheddar, Cheddar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Flour, Whole Grain Yellow Corn, Seasoning (Corn Syrup Solids, Salt, Mozzarella Cheese [Cultured Milk, Salt, Enzymes], Dextrose, Cream, Skim Milk Powder, Butter [Cream, Annatto], Whey, Yeast Extract, Maltodextrin, Sour Cream Powder [Cream, Nonfat Dry Milk, Cultures], Cheddar Cheese [Cultured Milk, Salt, Enzymes], Natural Flavoring, Onion Powder, Nonfat Dry Milk, Citric Acid, Garlic Powder, Spice And Coloring [Contains Paprika], Sugar, Gum Acacia), Potato Starch, Safflower Oil, Sugar, Salt, Annatto (Color).