Saltie Public Food Database

Salted Caramel Protein Brownie Thins

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Brand Crunchmaster
UPC Code 879890001912
Data Source USDA

Nutrition Facts

Package Weight 3.54 oz/100 g
Serving Sizes 32 thins (30g)
thins
Calories 130
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 4g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 thins of Salted Caramel Protein Brownie Thins are 57% in carbs, 18% in fat, and 25% in protein.

carbs: 57%
fat: 18%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Protein Brownie Thins is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Protein Brownie Thins is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Flour, Soy Protein Isolate, Salted Caramel Seasoning (Cane Sugar, Brown Sugar, Cocoa Powder [Processed With Alkali], Natural Flavors, Sea Salt), Safflower Oil, Black Beans, Cassava Flour, Sugar, Cocoa Butter (Maltodextrin, Enzyme-modified Cocoa Butter), Cocoa Powder (Processed With Alkali), Quinoa, Sea Salt, Natural Flavors, Stevia Extract.

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