White Cookie Bars, Caramel, White Chocolate

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Brand Twix

UPC Code 040000532002

Data Source USDA

Nutrition Facts

Package Weight 2.64 oz/74.8 g

Serving Sizes 1 cookie (38g)

Calories 200

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 60mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of White Cookie Bars, Caramel, White Chocolate are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of White Cookie Bars, Caramel, White Chocolate is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cookie Bars, Caramel, White Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate (Sugar, Cocoa Butter, Milk, Skim Milk, Soy Lecithin, Natural Flavor), Glucose Syrup, Sugar, Wheat Flour, Palm Oil, Less Than 2% - Skim Milk, Cocoa Powder Processed With Alkali, Salt, Baking Soda, Natural Flavors.