Black Jack Cherry Frozen Yogurt
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UPC Code
041483035721
Data Source
USDA
Package Weight
1.5 Quart/1.42 L
Serving Sizes
0.5 cup (65g)
Calories
110
Total Fat
1.5g
2%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
15g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Black Jack Cherry Frozen Yogurt are
80% in carbs, 13% in fat, and 8% in protein.
carbs:
80%
fat:
13%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Black Jack Cherry Frozen Yogurt is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Black Jack Cherry Frozen Yogurt is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Cultured Skim Milk, Cherries (Cherries, Water, Corn Syrup, Sugar, Citric Acid, Carob Bean Gum, Carrageenan, Natural Flavors, Red 40, Blue 1, Blue 2), Corn Syrup, Chocolaty Chunks (Sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa, Butter Oil, Soy Lecithin, Natural Flavors), Sugar, Cherry Flavor (High Fructose Corn Syrup, Corn Syrup, Water, Natural Flavor, Citric Acid, Caramel Color), High Fructose Corn Syrup, Whey, Maltodextrin, Contains Less Than 2% Of Sweet Cream Buttermilk, Tapioca Starch-modified, Propylene Glycol Monoesters, Red 40, Blue 1, Citric Acid, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Live And Active Yogurt Cultures Including L Acidophilus And Bifidobacterium.
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