Saltie Public Food Database

Four Cheese Pasta Sauce

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Brand Mantia's
UPC Code 051933374331
Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g
Serving Size 125g
g
Calories 100
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 530mg 23%
Total Carbohydrate 13g 5%
Dietary Fiber 3g 11%
Sugars 8g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 125 g of Four Cheese Pasta Sauce are 52% in carbs, 36% in fat, and 12% in protein.

carbs: 52%
fat: 36%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Pasta Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Pasta Sauce is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water Tomato Paste, Citric Acid), Diced Tomatoes In Tomato Juice, Soybean Oil Sugar, Romano Cheese Made From Cow's Milk (Milk, Cheese Culture, Salt, Enzymes), Salt, Extra Virgin Olive Oil, Parmesan Cheese (Milk, Cheese Culture Salt, Enzymes), Provolone Cheese (Milk, Cheese Cultures Salt Enzymes), Dried Onion, Dried Garlic, Ricotta Cheese (Whey Skin Milk, Vinegar, Salt), Spices, Citric Acid.

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