Tarama Carp Roe Caviar

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Brand Fantis

UPC Code 076665104353

Data Source USDA

Nutrition Facts

Package Weight 10 oz/280 g

Serving Sizes 1 tsp (5g)

tsp

Calories 20

Total Fat 1.5g 2%

Saturated Fat 0.3g 2%

Cholesterol 50mg 17%

Sodium 120mg 5%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tsp of Tarama Carp Roe Caviar are 0% in carbs, 63% in fat, and 37% in protein.

carbs: 0%

fat: 63%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Tarama Carp Roe Caviar is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tarama Carp Roe Caviar is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.