Wheat Thins Popped Chips, Spicy Cheddar
🌶️
UPC Code
044000037390
Data Source
USDA
Package Weight
4.5 oz/127 g
Serving Sizes
26 chips (30g)
Calories
120
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 26 chips of Wheat Thins Popped Chips, Spicy Cheddar are
72% in carbs, 21% in fat, and 6% in protein.
carbs:
72%
fat:
21%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Wheat Thins Popped Chips, Spicy Cheddar is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wheat Thins Popped Chips, Spicy Cheddar is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Wheat Flour, Dried Potatoes, Rice Flour, Brown Rice Flour, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron,thiamin Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Canola Oil, Sugar, Salt, Maltodextrin, Whey, Cheddar Cheese Powder (Milk, Salt, Cultures, Enzymes), Buttermilk, Tomato Powder, Onion Powder, Garlic Powder, Spices, Natural Flavor, Soy Lecithin, Citric Acid, Paprika Extract (For Color).
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