Saltie Public Food Database

Teriyaki Pork Tenderloin

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UPC Code 736490005125
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)
oz
Calories 140
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 40mg 13%
Sodium 349mg 15%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 21.1g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Teriyaki Pork Tenderloin are 8% in carbs, 32% in fat, and 60% in protein.

carbs: 8%
fat: 32%
protein: 60%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Pork Tenderloin is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Pork Tenderloin is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

* Solution Ingredients: Water, Maltodextrin, Salt, Potassium Chloride, Sodium Acetate, Sodium Diacetate, Sodium Carbonate, Natural Flavor. ** Seasonings: Sugar, Soy Sauce Powder (Wheat, Soybeans, Salt, Maltodextrin), Ground Ginger, Granulated Garlic, Molasses Granules, Sherry Wine Powder (Maltodextrin, Modified Cornstarch, Sherry Wine Solids, Corn Syrup, Malic Acid, Sorbic Acid, Sulfites, And Natural Flavors), Xanthan Gum, Salt, Dehydrated Green Onion, Sucralose, Vinegar Solids (Maltodextrin, Modified Food Starch, Vinegar), Modified Food Starch, Citric Acid, Ground Red Pepper.

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