Pinwheels, Pure Chocolate & Marshmallow Cookies
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UPC Code
04466505
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 cookie (29g)
Calories
130
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Pinwheels, Pure Chocolate & Marshmallow Cookies are
62% in carbs, 35% in fat, and 3% in protein.
carbs:
62%
fat:
35%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Pinwheels, Pure Chocolate & Marshmallow Cookies is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pinwheels, Pure Chocolate & Marshmallow Cookies is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sweet Chocolate Coating (Sugar, Cocoa Butter, Chocolate, Soy Lecithin, Vanillin, Salt, Milk), Corn Syrup, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, High Fructose Corn Syrup, Soybean And/or Palm And/or Palm Kernel Oil), Water, Cocoa (Processed With Alkali), Gelatin, Baking Soda, Salt, Caramel Color, Artificial Flavor.
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