Cranberry Trail Mix Flavor Snack Bars

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Brand Quest

UPC Code 888849010691

Data Source USDA

Nutrition Facts

Package Weight 1.14 LB/516 g

Serving Size 43g

Calories 210

Total Fat 15g 19%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 14g 5%

Dietary Fiber 7g 25%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Cranberry Trail Mix Flavor Snack Bars are 24% in carbs, 58% in fat, and 17% in protein.

carbs: 24%

fat: 58%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Trail Mix Flavor Snack Bars is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Trail Mix Flavor Snack Bars is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Peanuts, Soluble Corn Fiber, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Milk Protein Isolate, Sodium Caseinate, Cocoa Processed With Alkali. Contains Less Than 2% Of The Following: Cranberries, Water, Sea Salt, Natural Flavors, Stevia Sweetener, Sunflower Lecithin.