Barcelona Bar, Hickory Smoked Almonds, Sea Salt, Deep Milk Chocolate
🥜
UPC Code
891807000580
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
4 squares (43g)
Calories
240
Total Fat
17g
22%
Saturated Fat
9g
45%
Cholesterol
5mg
2%
Sodium
40mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
16g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 squares of Barcelona Bar, Hickory Smoked Almonds, Sea Salt, Deep Milk Chocolate are
33% in carbs, 63% in fat, and 3% in protein.
carbs:
33%
fat:
63%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Barcelona Bar, Hickory Smoked Almonds, Sea Salt, Deep Milk Chocolate is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Barcelona Bar, Hickory Smoked Almonds, Sea Salt, Deep Milk Chocolate is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar*, Cocoa Butter*, Cocoa Mass*, Whole Milk Powder, Soy Lecithin-an Emulsifier, Natural Vanilla Flavor*), Hickory Smoked Almonds (Almonds, Sunflower Oil, Salt, Maltodextrin, Natural Hickory Smoke Flavor, Torula Yeast, Onion, Autolyzed Yeast, Cane Molasses, Natural Caramel Color), Salt.
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