Saltie Public Food Database

Barcelona Bar, Hickory Smoked Almonds, Sea Salt, Deep Milk Chocolate

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Brand Vosges
UPC Code 891807000580
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 4 squares (43g)
squares
Calories 240
Total Fat 17g 22%
Saturated Fat 9g 45%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 squares of Barcelona Bar, Hickory Smoked Almonds, Sea Salt, Deep Milk Chocolate are 33% in carbs, 63% in fat, and 3% in protein.

carbs: 33%
fat: 63%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Barcelona Bar, Hickory Smoked Almonds, Sea Salt, Deep Milk Chocolate is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Barcelona Bar, Hickory Smoked Almonds, Sea Salt, Deep Milk Chocolate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar*, Cocoa Butter*, Cocoa Mass*, Whole Milk Powder, Soy Lecithin-an Emulsifier, Natural Vanilla Flavor*), Hickory Smoked Almonds (Almonds, Sunflower Oil, Salt, Maltodextrin, Natural Hickory Smoke Flavor, Torula Yeast, Onion, Autolyzed Yeast, Cane Molasses, Natural Caramel Color), Salt.

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